Episode 311 of The Reality Check is really amazing. Darren leads it off with a discussion about some misconceptions people have about suicide. Next, Elan looks into whether you should eat 3 regular meals a day or multiple small meals. Adam closes things out by answer whether it’s true that sharks can smell blood from a long distance away.
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SHOW NOTES
Suicide
Canadian Mental Health Association
Freakonomics – The Suicide Paradox
Meals
Medicinenet: 3-Hour Diet or 3 Meals a Day?
Authority Nutrition: How many meals should you eat per day?
Review: Meal frequency and energy balance
Thermogenesis in humans after varying meal time frequency
Sharks
Shark Smell Myth Found Fishy – Live Science
The standup comic in me just wouldn’t be quiet when I heard that more women attempt suicide but more men die from it: “So what I’m hearing is, women are more mentally unstable, and men are more successful.”