The Reality Check #115: Moral Landscape Review + Nose Blowing + Sleep Requirements

Alice

Darren reviews Sam Harris’ new book The Moral Landscape. Jon debunks nose blowing. Elan finds out if you really do need 8 hours of sleep every night.

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Show Notes

 

Nose Blowing 

NYTimes

Nose blowing propels nasal fluid into the paranasal sinuses

WebMD Video Coverage of Study

Nose blowing can break your face

How Much Should You Sleep?

Sleepfoundation.org – How much sleep do we need?Seven hours magic number?

 

 

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