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Darren reviews Sam Harris’ new book The Moral Landscape. Jon debunks nose blowing. Elan finds out if you really do need 8 hours of sleep every night.
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Show Notes
Nose Blowing
Nose blowing propels nasal fluid into the paranasal sinuses
Nose blowing can break your face
How Much Should You Sleep?
Sleepfoundation.org – How much sleep do we need?Seven hours magic number?